If you haven’t done your cleanse program this season there is still time. Ayurveda advises short cleanses at each seasonal junction. Sign up for a consultation with Monica Yearwood who can build a cleanse for you. If you’re new or a seasoned ayurvedic enthusiast check out our blog post “What’s a Dosha?” and learn about the different constitution types. Check out our monthly promotion and get a consultation, ayurvedic massage, and product kit.
Below find our events for MARCH:
March 2nd 7pm-9:00pm
Join Erin Rachel Doppelt at Hamsa Center for an active meditation workshop centered on deep inner check-in to self, and compulsive thought patterns. Breath-work + Chakra work + guided relaxation will leave you feeling stress free, centered, and connected to the people around you. This is a donation class and Erin’s suggested donation is $10-$20.
March 11th 2pm-5:30pm
Spa Night at Hamsa
Join us for a private spa experience centered around the beautifying therapies that are part of ayurvedic practice. Reserved for just 9-preregistered guests, you will experience the sites, scents and sounds that enhance your rasa, a sanskrit word that means essence.
March 15th 6pm-8:00pm
Intro to Self Care: An Ayurvedic Perspective
Join Robin Fischer for this monthly workshop that explores introductory topics found in ayurvedic lifestyle. Every introductory workshop covers the three doshas: vata, pitta, kapha and gives introductory tools to begin a self care practice. $35 advance/$45 door [Register Here]
March 22nd 7pm-9:30pm
Spring Open House
At the Spring Cleanse Open House you will listen to presentations from Hamsa’s team on the health benefits of cleansing, and you will learn about the daily methods that everyone should use during the spring to help keep the digestive system and immune system strong all year long. Taste small plated ayurvedic meals that are tonic for the spring created by resident Ayurvedic Health Counselor Cristina Gutierrez. We are also pleased to welcome Hi-Vibe Juicery who we recommend for Juice Cleansing products and who now offer Kichadi! [Register Here]
March 26th 12pm-2:00
Ayurvedic Nutrition and Cooking
A staff and client fave! This is a monthly lecture on nutrition and a cooking class taught by resident ayurvedic health counselor, Cristina Gutierrez. Taste ayurveda with small plated meals and a round table discussion around a specific theme. These workshops are easy, fun and tasty. Limited space. $65 per person includes small plated meals & recipes. [Register Here]