If you haven’t done your cleanse program this season there is still time. Ayurveda advises short cleanses at each seasonal junction. Sign up for a consultation with Monica Yearwood who can build a cleanse for you. If you’re new or a seasoned ayurvedic enthusiast check out our blog post “What’s a Dosha?” and learn about the different constitution types. Check out our monthly promotion and get a consultation, ayurvedic massage, and product kit.
Below find our events for January.
Jan 16th 6pm-8:00pm
Intro to Self Care: An Ayurvedic Perspective
Join Robin Fischer for this monthly workshop that explores introductory topics found in ayurvedic lifestyle. Every introductory workshop covers the three doshas: vata, pitta, kapha and gives introductory tools to begin a self care practice. $35 advance/$45 door [Register Here]
Jan 22nd 12pm-2:00
Ayurvedic Nutrition and Cooking
A staff and client fave! This is a monthly lecture on nutrition and a cooking class taught by resident ayurvedic health counselor, Cristina Gutierrez. Taste ayurveda with small plated meals and a round table discussion around a specific theme.These workshops are easy, fun and tasty. Limited space. $65 per person includes small plated meals & recipes [Register Here]
Jan 27th 630pm-830
New Moon Meditation
A monthly meditation group designed to foster the release of patterns that no longer serve us and to set intentions around a specific theme. Each meditation is held on the new moon — the natural time of the month to nourish, contemplate, and set intentions for the month to come. $35 advance/$45 door [Register Here]