A staff and client fave! This is a monthly lecture on nutrition and a cooking class taught by resident ayurvedic health counselor, Cristina Raquel Gutierrez. Taste ayurveda with small plated meals and a round table discussion around a specific theme. Balance your weight, satiate cravings, boost your immune system and strengthen your digestion. These workshops are easy, fun and tasty. Limited space.
$65 per person includes small plated meals & recipes [Register Here]