We welcome anyone to take our introduction to ayurveda and interactive ayurvedic assessments. New clients who are looking to cleanse with Hamsa Ayurveda Lifestyle Center, or receive nutritional guidance, or holistic health support are strongly encouraged to take these assessments and watch these videos in there completion. Doing so, will greatly enhance the strength of your in-person work. It will enable you to focus on your personal goals rather then introductory ayurvedic philosophy.
It will give you a base line understanding of ayurveda and provide Monica with the information she needs to finish building a program for you in an appropriate amount of time.
For consultations and cleanse programs please take these assessments no less the 72 hours of your first appointment with Monica
Watch ‘Introduction to Ayurveda Part I: Identifying Your Constitution’ and take the below quizzes.